Commit to growth.
Whether you are looking to maintain your strength and balance as you age or training to become a Pilates instructor, our staff are here to make sure you meet your personal and professional wellness goals. A variety of class styles and focuses allow you to take charge of your personal health. Our Pilates and yoga teacher trainings offer an in-depth look into the exercises you love. Meditation courses help to calm the busy-ness of the mind. Our Mindful Meetups create a space for students of similar interests. We are paving the way to your personal growth, healing, and fulfillment.
Share our talents.
Our teachers are committed professionals at the top of their field. Our Pilates teachers have benefited from studying with our very own Marylee Bussard, the developer of a revolutionary intelligent movement system for Pilates. Our yoga teachers have studied all over the world and bring their dedication and global experiences to every class. We offer the newest Zumba routines and the most enthusiastic instructors. It is our desire to share our combined talents with you in every class.
Be the change.
Our goal is to create a conscious, healthy community through our innovative and fun movement practices that inspire our clients to be their very best. Each person has the power to create positive change in their lives and the lives of others. Drawing on our holistic foundation of health and wellness practices, we will spread peace and love throughout Hyde Park, the city, the country, and the world.